THE RELATIONSHIP CLEANSE PROGRAM
“Be Free of Your Emotional Debris.”
A Three Month Program
With Tracey Stanton
Understanding Love
- Are you heartbroken?
- Are you carrying unresolved anger or hurt around a relationship that ended badly?
- Do you feel empty, closed down, or like your heart is walled off?
- Are you tired of proliferating unconscious entanglements & repeating old patterns that play out the wounds of your past?
- Are you longing for deeper intimacy in your current relationship?
- Are you searching for a new relationship?
- Are you afraid of being alone, and attract partners from an emptiness inside versus the fullness of your spirit?
- Do you have difficulty in communicating your needs, wants and desires with a partner or loved ones in a way that invokes a generous, open-hearted response?
If you answered yes to any of these and are committed to doing the deep inner work, healing the wounds of the past so that you can receive and attract the kind of “love” and conscious relationships you want then read on….
“Experiencing and enjoying deep and lasting self-love and loving relationships is something we were born to do. It’s part of our spiritual journey. Love is NOT something you have to earn or ‘work at’. Love, flows naturally if we allow it to.”
David James Lees
Experience and research has led me to believe that there is a strong correlation between quality of life and the quality of our relationships, including how deeply we feel loved and how we are loving ourselves.
In a 75 year Harvard study on how to live a fulfilling life, Psychiatrist George Valliant found that there were 2 functional elements, “One is love. The other is finding a way of coping with life that doesn’t push love away”.
We were not taught how to do relationship, cultivate love, intimacy and warmth. Largely we learnt how to relate through our parents, and thus we often attract and choose our partners based on our wounds, from our parenting & childhood experiences. We choose people from a place of excitement, intensity or anxiety, i.e. intense attraction or sexual charge…. This strong polarity, can often later give way to strong push – pull dynamics.
Ideally, we want to engage our partners with aliveness, wisdom, awareness, and enthusiasm. We want to be able to be our full selves, relax into relationship, breathe with our partner rather than isolate, protect or try to influence them.
If you are passionate about finding and cultivating deeper more authentic relationships, are ready to do the deeper inner work of unwinding your patterns and conditioning, and want to live from a place of truth, and authentic expression then “The Relationship Cleanse Program” would be a great fit for you!
The Program
The Relationship Cleanse is designed for individuals or groups, single or partnered who are dedicated to personal growth and deep clearing. The intent of the program is to offer you the opportunity to move on from the past, heal and unwind unhealthy patterns in relationship, dissolve defenses, cultivate self-love, and embody your inner love warrior. Over the course of 3 months, we will meet online, individually or as a group, and carry out exercises and practices for your transformation.
The program is specifically designed to help you cleanse the past, overcome the pain of heartbreak, re-build self-esteem and confidence, and begin to experience the fullness of love, intimacy, and connection in your life.
Anna, Edinburgh, UK
“I loved the grief work, relationship recovery and found it really powerful in many ways.
I had an aha moment that I was dating my dad 🙂 🙂 🙂 It was really interesting to see that I had attracted the same dynamics. I learned how powerful slowing down is, how beneficial for my state of mind, and how much it increases intimacy, and I started to have a better relationship to self-care.
The program helped me release a fear I had being carrying about committing to relationships. After 17 years of having sporadic short-term relationships, near the end of the program I met someone who I ended up moving in with.”
Vladi, Santa Rosa, CA
“I loved the program with Tracey! She is a master facilitator who is so skilled at serving each person as well as the group. She hones into your specific area of growth and helps to illuminate what is most needed.
I learned a lot about how to understand what I’m needing in relating with my partner and how to ask for those needs. I also learned how to not lose myself in love and in the other, by staying grounded and staying true to myself.
I found that the model that Tracey had created in having a particular topic for each call, as well as having time to do short individual coaching sessions within the group really powerful and effective.
Overall I would and have recommended this program to women who are ready to stop playing victim in love and learn how to empower themselves.
This program is suitable for anyone who is single and looking for love as well as partnered. I can’t say enough of how wonderful this journey has been. Thank you, Tracey!”
Samantha Keen, Berkeley CA
I joined the program just after I had gone through a relationship break-up. The program provided much needed support, care, and holding during a time of great transition and potential heartbreak. The effect of the work that completed in the program was that I really did not go through the level of heartbreak that I have experienced at the end of other long term relationships.
As part of the program I did grief work on both my recent ex-partner and an ex-partner from many years ago who was significant in terms of my patterns. I opened up old wounds and healed them in a way that was tangible with those people involved. I now have great friendships with my ex and the one from long ago too. There has been a lot of healing.
Finally, the support of the ladies on the call as well as Tracey herself was deeply supportive and loving. I looked forward to the calls each week and really appreciated the warmth and heart in the sharing. It was a safe space to be vulnerable and be seen.
This program is for you if:
- Your heart has been broken, either recently or long ago, and you don’t feel fully resolved or haven’t been able to move on.
- You have suffered significant emotional loss in relationships and feel ready to complete your relationship with the past so you can move forward with ease.
- You find yourself re-enacting the same unhealthy patterns, relationship after relationship, and want to break the cycle.
- You want to understand why you keep attracting certain types of relationships, ones that no longer serve you. You want to make better choices.
- Your relationship life still isn’t bringing you the joy, love and intimacy that you want.
- You want to be more emotionally available — so when the right person comes along, you will be able to truly let them in…or so that you can deepen the passion and connection in the relationship you already have.
- You feel stuck and have been unable to find the energy or drive you previously had in your relationships.
- You have hit a limit in your current relationship and don’t yet know how to go to the next level of depth.
- You feel empty or alone and your current life circumstances reflect that.
- You long to be more authentic and express your strength and vulnerability in relationships without defenses.